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What is holistic coaching?

What is holistic coaching?

There are many types of coaching. Of course, there is athletic coaching, helping an individual or a team to learn specific skills in order to move toward a goal for ultimate performance. There is life coaching, where a coach helps an individual understand what her...
Why Teaching for Wellbeing?

Why Teaching for Wellbeing?

  I believe that education is the “fundamental method for social progress and reform,” as John Dewey once said. Therefore, I want to help each teacher discover her/his/their authentic nature, and I want to pivot the entire field of education toward a new living...
Why Leading for Wellbeing?

Why Leading for Wellbeing?

  I understand the importance of leadership in education and in all fields. As someone who shouldered the thrill and burden of leading for change for most of my life, I deeply empathize with the unique mental and emotional challenges of leadership. I do not see...
Check your heart. Is it well?

Check your heart. Is it well?

Check your heart. Is it well? The heart is literally and metaphorically the center of our wellbeing. It only takes a moment to check your heart health. Dr. Arrien is an indigenous anthropologist who describes the heart as having four chambers: full, open, clear, and...